Eat Smart: The Lowdown on Low-Carb Diets

Since the last decade, low-carbohydrate diets, or low carb diets, has taken America by storm.  An emphasis for a healthy diet without gaining weight is the epitome of a “low-carb” diet.  Countless cookbooks, videos, and attention has garnered the low-carb community much recognition and praise from people struggling to keep their weights down and nutritionists or dieticians alike.  Below is a video that explains in further detail the keys for a good and healthy low-carb diet…

Credit source: Ehowhealth video.

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This entry was posted in Fitness, healthy living and tagged , , , , . Bookmark the permalink.

2 Responses to Eat Smart: The Lowdown on Low-Carb Diets

  1. Roland says:

    Good info! I have been looking for something similar to this for some time now. Appreciation!

  2. Marcy says:

    Really enjoy the fresh design. I was pleased with the content. Thanks for your fantastic blog post.

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