Tag Archives: dieting

Diabetes: A Call to Action

Ask yourself, “Do you have prediabetes?”  A family history of diabetes?  Or, do you have risk factors associated for type 2 diabetes?  Signs of diabetes can include: unusual thirst, extreme hunger, unusual weight loss, and can progress to blurred vision … Continue reading

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Eat Smart: The Lowdown on Low-Carb Diets

Since the last decade, low-carbohydrate diets, or low carb diets, has taken America by storm.  An emphasis for a healthy diet without gaining weight is the epitome of a “low-carb” diet.  Countless cookbooks, videos, and attention has garnered the low-carb … Continue reading

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